Stories, Inspiration, News, Advice, Tips and Opinions from Paul
New hope for Long Covid, Fibromyalgia and Chronic Fatigue Sufferers?
Have you experienced strange symptoms since the Covid-19 outbreak - major fatigue, severe breathlessness, muscle aches and pains and many others?
Simple tips for Beginners to Running
Running isn’t necessarily for everyone, but if you feel a little bit envious of those who can, or if you would like to run but might have given up on a previous attempt; here are some solutions to five fundamental worries when we’re starting out.